Social rhythms refer to the regular patterns of daily activities and interactions that individuals engage in, such as waking up, eating meals, working, and socializing with others. These rhythms are influenced by cultural norms, social expectations, and individual preferences, and play a key role in shaping individuals' routines and experiences. Studies in the area of social rhythms examine how these patterns impact various aspects of human behavior and well-being, including mental health, social relationships, and overall functioning. Research in this area often focuses on how disruptions to social rhythms, such as shift work, travel, or major life events, can lead to negative outcomes, such as stress, mood disorders, and sleep disturbances. Overall, the study of social rhythms provides valuable insights into the ways in which social and environmental factors shape individuals' daily lives and influence their health and well-being.